A life coach is a professional who helps you reach a goal or make a change in your life. They help you to get out of your head and start taking action in the areas of your life that you wish to change. A life coach guides you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change. Then they play the important roles of motivator, strategist and accountability partner. Their goal is to help you reach your goal in the most efficient, effective and rewarding way possible. Life coaches are more than just a counselor or consultant, they step you through the achievement process from the beginning to the end, from the planning stage all the way through the execution stages your paragraph here.

What is a Life Coach?


Take the Life Coach Quiz!

  •  I've had a problem or challenge that's been around for a long time, but I've never managed to sort it out.
  • I have a pressing issue to resolve but don't know where to start.
  • Things are OK for me but could be better.
  • I seem to spend all of my life trying to catch up.
  • My life seems to be all work and no play.
  • I think things would be great if only I had …..A new job, I could lose weight, I could sell my house…etc.
  • I would just like to run my ideas past someone who isn't going to pour cold water over them all the time.
  • I feel isolated in my job but find it difficult to talk to colleagues in case they take it as a sign that I've failed.
  • I'm hiding relationship problems because I can't share them with family and friends.
  • I'm in a rut and feel too drained to get out of it.


If you've identified with one or more of these statements, then Life Coaching could make the difference you're looking for!! Give it a try!